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Maanthal small (മാന്തൾ) Kg
Rs. 149.00
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Manthal fish is a popular saltwater fish, widely valued for its firm, white flesh and mild flavor. It has a reddish or silver body with a slightly flat shape. Known for its excellent taste and rich protein content, Manthal is often chosen for curries, fries, grills, and biriyani preparations.
Because of its tender texture and fewer bones compared to small fishes, Manthal is a favorite among families and restaurants. It is also a good source of omega-3 fatty acids, vitamins, and minerals, making it both delicious and healthy.